Diatomaceous earth offers an alternative method for detoxing your body, one that is inexpensive, simple, and effective. It doesn't require fasting or foul-tasting health foods, and many people have used it with great success. DE's naturally absorbent and abrasive nature makes it an ideal internal cleanser. As it passes through your system, it absorbs harmful toxins, and it does this without requiring you to change your diet or lifestyle.